Изживяване, водено от Janelle

90 мин., Домакините говорят на английски
С ангажимент към безопасността
Този домакин се ангажира да спазва указанията на Airbnb за безопасност във връзка с COVID-19.
До 5 души
Включва оборудване

Какво ще правите

Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a resistance routine to work our upper body and core. Then we’ll challenge our lower body and cardiovascular system with a hill climbing hike surrounded by the unique beauty of the Sonoran Desert. Finally we’ll focus on balance and flexibility as we cool down.

Book this cardio and stregnth combo to burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a…

Какво е включено

  • Оборудване
    Strength training equipment, workout mat, and first aid supplies.

Запознайте се с домакина си: Janelle

Домакин в Airbnb от 2016
  • 14 отзива
  • Самоличността е потвърдена
I am a trail-conquering, Certified Personal Trainer and U.S. Navy veteran who loves to sweat in the sun. While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities. Now I want to help you get outside, get fit, and feel good. *CPR and First Aid Certified
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече
От $57
/човек
$57 на човек
$57 на човек
$57 на човек
$57 на човек
$57 на човек
$57 на човек

Къде ще бъдете

South Mountain Preserve (Beverly Canyon Trailhead) is one of the largest city parks in the nation, near 46th Street and Baseline in Phoenix.

Оценени с 4,93 от 5 от 14 отзива.

Zipporea
юни 2021 г.
Janelle was really sweet and very experienced! She made the time for me when our schedules didn’t initially line up. She made it a point to tell me about the nature around and shared some hiking tips for AZ. Overall, great experience - only wish it had been longer!
Ayinde
май 2021 г.
Janelle is an awesome guide and even better person. She's very thorough with her approach to health and wellness. The hike was awesome and she truly pushed us to be our greater selves. She was on time and gave us options regarding the hike based on our comfort/fitness level. We'll definitely be booking with her for our next trip!
Megan
април 2021 г.
This was a lot of fun with amazing site seeing. Janelle makes you feel comfortable and stays with you at your pace. Definitely recommend this.
Dominique
март 2021 г.
This experience was amazing. Janelle is so knowledgeable of the land around her. It turned a way to exercise into a fun learning experience. I’m visiting Phoenix for the first time from Chicago and I’m so glad that this was one of my first experiences. I actually just shared her info with a friend who will be visiting Phoenix in May. I booked the experience late the night before and wasn’t sure if it was full. But to my surprise (because it was a weekday) it was just me. Also to my surprise, Janelle still came out and hiked with me just as if there was a group of us.
Sara
януари 2021 г.
I went on this hike/ workout with Janelle in January- it was great warm weather and beautiful clear skies. I highly suggest this workout and circuit training workout to anyone, no matter the experience level. Janelle will ensure you feel comfortable with the movements and exercises. She is experienced in training all ages including kids-seniors. During the hike it was a pleasure to talk and get to know Janelle- she is extremely knowledgeable about hiking locations nearby, the nature, health and nutrition. Highly recommend this experience with Janelle!!
Matt
януари 2021 г.
Excellent experience. Janelle not only knows the mountain trails but you also learn about the mountain, the landscape including trees, bushes, cacti. Definitely will schedule her again in the future!

Избиране от наличните дати

Свободни: 10
1 от 2 страници

Съвети във връзка с дейности

Партньори експерти в сектора
Всяко приключение следва насоките в бранша. Партнирахме си с асоциацията Adventure Travel Trade Association – експертни лидери в приключенските пътувания, за да разработим най-добрите практики и стандарти за безопасност.
Опознайте нивото си на комфорт
Моля, обърнете внимание, че дейностите на открито носят рискове и като част от това изживяване, може да сте изложени на опасни ситуации. Уверете се, че можете да участвате безопасно, съобразно вашите възможности и условията (като местоположение, метеорологично време и оборудване).

Важно е да знаете

Правила за отменяне

Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.

Официален документ за самоличност

Трябва да си направите снимка, която да прилича на снимката на документа ви за самоличност. Това е необходимо, за да може Airbnb да потвърди кой всъщност ще присъства на преживяването. Трябва да направите това само еднократно.

Изисквания към гостите

Могат да участват до 5 гости с навършени минимум 18 години.

Какво да носите

Hat and sunglasses

Shoes with good tread