Изживяване, водено от Michele

90 мин., Домакините говорят на английски
С ангажимент към безопасността
Този домакин се ангажира да спазва указанията на Airbnb за безопасност във връзка с COVID-19.
До 10 души
Включва оборудване

Какво ще правите

We will meet at a beautiful location among the red rocks then take a short hike to a peaceful setting. I'll guide you through a grounding exercise to set the energy. You will learn about the 7 chakras - what they are, where they are located in the body, and how they affect your physical, emotional and spiritual well-being.

I will share with you a few essential guidelines about how to meditate and answer any questions you have. Then I will guide you through a 25-minute meditation specially designed to help you tap into the healing power of Sedona and use it to bring greater awareness to your chakras and to help open and balance the energies of each. I will guide you through the process of releasing any blocked energy and I will provide a safe space for you to explore, release, and transform.

If the dates/times don't work for you, message me - I'll do my best to accommodate you.
We will meet at a beautiful location among the red rocks then take a short hike to a peaceful setting. I'll guide you through a grounding exercise to set the energy. You will learn about the 7 chakras - what they are, where they are located in the body, and how they affect your physical, emotional and spiritual well-being.

I will share with you a few essential guidelines about how to meditate and answer any questions you have. Then…

Какво е включено

  • Оборудване
    Zafu meditation cushion

Запознайте се с домакина си: Michele

Домакин в Airbnb от 2016
  • 43 отзива
  • Самоличността е потвърдена
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditation skills, and guide you through the meditation experience of a lifetime.

I've been a teacher of many things in my life - climatology, math, geography, geographic information systems, and now - best of all - meditation. You are in good hands with me - my teaching style is down to earth and lighthearted.

I look forward to meditating with you!
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditatio…
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече
От $65
/човек
пн, 9.08
$65 на човек
$65 на човек
Свободните места за това изживяване са рядкост.

Къде ще бъдете

This experience will take place at the Amitabha Stupa and Peace Park which is nestled amongst the red rocks. It is imbued with powerful prayers and intentions of well-being and is a beautiful place to go within. We may meet at another iconic Sedona location depending on the wishes of the group and availability.

Оценени с 4,98 от 5 от 43 отзива.

Lauren
юли 2021 г.
Michele has a very welcoming and calming presence that, combined with the amazing location, makes for a beautiful meditation experience. Michele does a wonderful job explaining everything and has a wealth of knowledge, so there’s something for everyone regardless of experience level.
Michele has a very welcoming and calming presence that, combined with the amazing location, makes for a beautiful meditation experience. Michele does a wonderful job explaining eve…
Carmina
март 2021 г.
Michele is very nice and her voice is so calm and soothing. She is also very flexible with our schedule. Most of us in the group are new with meditation and her guidance made it easy for us to get in the spirit. We appreciate her in teaching us with channeling our inner chakras.
Michele is very nice and her voice is so calm and soothing. She is also very flexible with our schedule. Most of us in the group are new with meditation and her guidance made it ea…
Kara
февруари 2020 г.
Our group was new to meditation. Michele made it very comfortable and accessible while adding in as much complexity and depth as we were ready for. Beautiful location, peaceful and dynamic learning experience.
Rebecca
февруари 2020 г.
Take the time to do this ... the teachings and meditation is very peaceful, calm and grounding ... the location is like no other ... you can hike right from the spot afterwords with a clear energized mind
Alayna
януари 2020 г.
Michele was a great instructor and her voice is so soothing. I found myself in a deeper meditation than I had ever reached prior. Her voice and guidance make it easy to follow along and be immersed into the meditation. Highly recommend!
Clara
декември 2019 г.
Michele’s voice and energy made me and my group feel relaxed from the very beginning. She made sure that everyone felt at ease and she was open to answering our questions or concerns. I loved this experience.

Избиране от наличните дати

Свободни: 1

Съвети във връзка с дейности

Партньори експерти в сектора
Всяко приключение следва насоките в бранша. Партнирахме си с асоциацията Adventure Travel Trade Association – експертни лидери в приключенските пътувания, за да разработим най-добрите практики и стандарти за безопасност.
Опознайте нивото си на комфорт
Моля, обърнете внимание, че дейностите на открито носят рискове и като част от това изживяване, може да сте изложени на опасни ситуации. Уверете се, че можете да участвате безопасно, съобразно вашите възможности и условията (като местоположение, метеорологично време и оборудване).

Важно е да знаете

Правила за отменяне

Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.

Изисквания към гостите

Могат да участват до 10 гости с навършени минимум 18 години.

Какво да носите

Water

Sun protection