Aquacise & Poolside Pilates
Изживяване, водено от Lilly
90 мин.
Включва оборудване
До 1 души
Домакините говорят на английски
Какво ще правите
Have a splashing good time, escape the summer heat and enjoy a super fun , refreshing and effective workout..Class is held in Three Rivers, Ca the Gateway to Sequoia National Park. The pool has a spectacular view of Moro Rock and the high Sierras. A great way to end or begin hiking in Sequoia or Kings Canyon. Aquacise combines all the benefits of an aerobic workout ,resistance toning, swim lap drills ,synchronized swimming and range of motion stretch. The workout in the water is followed by Poolside Pilates,for additional core strength and toning body shaping. The pool is also a short walk to the river.
Other things to note
Participants must be competent swimmers in an 8’ deep pool. After you park walk behind the house to the pool area. Come through the gate that is around the pool. Please call or text .
Other things to note
Participants must be competent swimmers in an 8’ deep pool. After you park walk behind the house to the pool area. Come through the gate that is around the pool. Please call or text .
Have a splashing good time, escape the summer heat and enjoy a super fun , refreshing and effective workout..Class is held in Three Rivers, Ca the Gateway to Sequoia National Park. The pool has a spectacular view of Moro Rock and the high Sierras. A great way to end or begin hiking in Sequoia or Kings Canyon. Aquacise combines all the benefits of an aerobic workout ,resistance toning, swim lap drills ,synchronized swimming and range of motion st…
Ангажиментът за безопасност на Lilly
Този домакин се ангажира да спазва свързаните с COVID-19 изисквания за безопасност и почистване на Airbnb, включително да спазва указанията за социално дистанциране, да практикува добра хигиена и да се увери, че всички участници носят маска.
Какво е включено
- ОборудванеWe provide water weights and other equipment required for the class. Yoga...
- Самоличността е потвърдена
Lilly is a Certified and Degreed B.A.,B.S. Dance Teacher, Personal Trainer, Group Class Instructor with over thirty years experience. She is the creator of Balletfitt, Yogafusion Move like a Goddess Workout and Aquacise, among others. Her many years of work as a professional dancer, equestrian and fitness coach, combined with her skills as a motivational speaker, make her classes encouraging and entertaining . Her mission statement: I am dedicated to help you create a fit symmetrical body,that moves with balance and grace for the sports and recreational activities you enjoy.
Lilly is a Certified and Degreed B.A.,B.S. Dance Teacher, Personal Trainer, Group Class Instructor with over thirty years experience. She is the creator of Balletfitt, Yogafusion Move like a Goddess Workout and Aquacise, among others. Her many years of work as a professional dancer, equestrian and fitness coach, combined with her skills as a motivational speaker, make her classes encouraging and entertaining . Her mission statement: I am dedicated to help you create a fit symmetrical body,t…
Къде ще бъдете
Class is held or a private personal training session in a private pool. The pool is on a large property that has hard to find river access. Deer, wild turkeys and ducks wander through this property with spectacular views of Sequoia National Park. You are welcome to lounge around on the comfortable patio furniture before or after class. Restroom facilities are available.
Съвети във връзка с дейности
Партньори експерти в сектора
Всяко приключение следва насоките в бранша. Партнирахме си с асоциацията Adventure Travel Trade Association – експертни лидери в приключенските пътувания, за да разработим най-добрите практики и стандарти за безопасност.
Опознайте нивото си на комфорт
Моля, обърнете внимание, че дейностите на открито носят рискове и като част от това изживяване, може да сте изложени на опасни ситуации. Уверете се, че можете да участвате безопасно, съобразно вашите възможности и условията (като местоположение, метеорологично време и оборудване).
Важно е да знаете
Правила за отменяне
Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.
Официален документ за самоличност
Трябва да си направите снимка, която да прилича на снимката на документа ви за самоличност. Това е необходимо, за да може Airbnb да потвърди кой всъщност ще присъства на преживяването. Трябва да направите това само еднократно.
Изисквания към гостите
Може да участва до 1 гост с навършени минимум 18 години.
Какво да носите
Bring towel and water. Wear a swimsuit . Bring activewear shorts and a T-shirt.