Пропускане към съдържанието

Retreat at the Beach

Lempa, Кипър

Проверете местните ограничения във връзка с COVID-19, преди да направите резервация

Изживяване, водено от Nadia

90 мин.
Включва напитки
До 10 души
Домакините говорят на английски

Какво ще правите

"Retreat at the beach" is a soft, relaxing and easy to follow routine that will help you to release tension and revive your muscle tone. The program includes different stretching and breathing techniques based on Yoga, Pilates and Fitness. We will start with a warm up, then continue with some exercises for different group muscles and finish off with some breathing techniques. I supervise all the participants and help them to maintain the best positions for the maximum effect. At the end of the activity we will have a cup of herbal tea and enjoy the stunning sea view.
Other things to note
This activity is suitable for all fitness levels and doesn't require any previous fitness or yoga experience.
"Retreat at the beach" is a soft, relaxing and easy to follow routine that will help you to release tension and revive your muscle tone. The program includes different stretching and breathing techniques based on Yoga, Pilates and Fitness. We will start with a warm up, then continue with some exercises for different group muscles and finish off with some breathing techniques. I supervise all the participants and help them to maintain the best pos…

Ангажиментът за безопасност на Nadia

Този домакин се ангажира да спазва свързаните с COVID-19 изисквания за безопасност и почистване на Airbnb, включително да спазва указанията за социално дистанциране, да практикува добра хигиена и да се увери, че всички участници носят маска.
Научете повече

Какво е включено

  • Напитки
    Herbal tea
От $14
/човек
Няма свободни дати

Запознайте се с домакина си: Nadia

Домакин в Airbnb от 2015
  • 8 отзива
  • Самоличността е потвърдена
Hi! I'm Nadya and I will be very happy to meet you at "Retreat at the beach"! I am certified Yoga and Fitness instructor and I am passionate about good and healthy lifestyle. I have worked 8 years as sports and activities organizer in tourism industry and that experience helped me to built a suitable feel-good exercise program for people of any kind of fitness level.
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече

Къде ще бъдете

The activity will take place at the open area near between Laura Leonardo Hotel and Azia Hotel, next to Baracas lounge bar.

Оценени с 4,88 от 5 от 8 отзива.

Odei
ноември 2019 г.
What a wonderful experience. If you are ever in Paphos, don’t hesitate in meeting up with Nadia to start off your day in the best way possible. She knew her stuff and was very friendly as well.
Gil
ноември 2019 г.
English Below. תקשיבו, כל מי שתפוס לו, כואב לו, יושב הרבה במשרד, ברכב וכו' - זה הדבר בשבילכם! מדריכה מעולה ונחמדה בעלת ידע רב שתעזור לכם למתוח כל אבל כ ל שריר אפשרי שאי פעם חשבתם עליו. פינוק של בוקר. Nadia is a great trainer with a lot of knowledge, I felt a good feeling of muscle tension. It was great for a person like me who does sports all the time, but also used to seat a lot of time at the office. It was a good lesson based on Yoga, Pilates. we have also trained at taking those deep breathes in the fresh sea air. that's made me feel calm and easy at the start of the day. highly recommended +++ I really hope to go back and do it again.
English Below. תקשיבו, כל מי שתפוס לו, כואב לו, יושב הרבה במשרד, ברכב וכו' - זה הדבר בשבילכם! מדריכה מעולה ונחמדה בעלת ידע רב שתעזור לכם למתוח כל אבל כ ל שריר אפשרי שאי פעם ח…
Michaela
октомври 2019 г.
Nadia is great host and experienced fitness trainer, I am happy that we met! The retreat at the beach was very nice experience for my body and mind, I can recommend it to everyone.
Ruby
септември 2019 г.
Nadia and I had a nice Wellness Class while listening to the ocean and breathing in the fresh sea air. I recommend this class to those inclined.
Stephen
септември 2019 г.
It was a very good session, using Yoga and many other exercise techniques. Nadia was keen, friendly and helpful. If it was half price or more cheaper would do it everyday. Overall very good.
Million
август 2019 г.
Nadia was great to work with. We discussed levels of skill to determine what was good for the group so that no one felt as if they were unable to include themselves in the experience. It was a very enjoyable experience.

Важно е да знаете

Правила за отменяне

Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.

Изисквания към гостите

Могат да участват до 10 гости с навършени минимум 18 години.

Какво да носите

beach towel