Sat Morning Yoga + Wellness Immersion
Проверете местните ограничения във връзка с COVID-19, преди да направите резервация
Изживяване, водено от Lauren
4 часа
Включва напитки, билети, оборудване
До 5 души
Домакините говорят на английски
Какво ще правите
Jumpstart your Saturday with an early morning 75-minute art-inspired yoga flow on the rooftop of Art Ovation Hotel.
Next, head downstairs to Buddy Brew Coffee, where you can sip on your beverage of choice, learn about and practice a mindfulness technique, and discuss the basics of meal planning and meal preparation. Together we will prepare a list of what a weekly grocery list and meal plan might look like.
Finally, we will head over to the Sarasota Farmers market and Whole Foods to see how we might make your existing shopping habits healthier and more affordable.
You will go home feeling refreshed and armed with with tips for living and eating more mindfully.
Other things to note
We will be walking around the downtown Sarasota area, so you may want to dress or choose your footwear accordingly.
Next, head downstairs to Buddy Brew Coffee, where you can sip on your beverage of choice, learn about and practice a mindfulness technique, and discuss the basics of meal planning and meal preparation. Together we will prepare a list of what a weekly grocery list and meal plan might look like.
Finally, we will head over to the Sarasota Farmers market and Whole Foods to see how we might make your existing shopping habits healthier and more affordable.
You will go home feeling refreshed and armed with with tips for living and eating more mindfully.
Other things to note
We will be walking around the downtown Sarasota area, so you may want to dress or choose your footwear accordingly.
Jumpstart your Saturday with an early morning 75-minute art-inspired yoga flow on the rooftop of Art Ovation Hotel.
Next, head downstairs to Buddy Brew Coffee, where you can sip on your beverage of choice, learn about and practice a mindfulness technique, and discuss the basics of meal planning and meal preparation. Together we will prepare a list of what a weekly grocery list and meal plan might look like.
Finally, we will…
Next, head downstairs to Buddy Brew Coffee, where you can sip on your beverage of choice, learn about and practice a mindfulness technique, and discuss the basics of meal planning and meal preparation. Together we will prepare a list of what a weekly grocery list and meal plan might look like.
Finally, we will…
Ангажиментът за безопасност на Lauren
Този домакин се ангажира да спазва свързаните с COVID-19 изисквания за безопасност и почистване на Airbnb, включително да спазва указанията за социално дистанциране, да практикува добра хигиена и да се увери, че всички участници носят маска.
Какво е включено
- НапиткиTea or coffee beverage
- БилетиYoga class
- ОборудванеHandouts
- Самоличността е потвърдена
After over a decade of juggling two careers, I left my career as an ethics attorney to focus full-time on helping others manifest their dream lives. I founded Modern Vinyasa and help others to use tools such as yoga, meditation, a largely plant-based diet, and mindfulness to discover their healthiest and happiest selves.
Къде ще бъдете
Rooftop yoga at Art Ovation Hotel, an autograph collection. Mat rental and yoga class included.
Buddy Brew Coffee date (one tea or coffee drink included in price).
Sarasota Farmer's Market + Whole Foods (food and drink not included; sunscreen and/or sunglasses and/or hat recommended)
Buddy Brew Coffee date (one tea or coffee drink included in price).
Sarasota Farmer's Market + Whole Foods (food and drink not included; sunscreen and/or sunglasses and/or hat recommended)
Важно е да знаете
Правила за отменяне
Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.
Изисквания към гостите
Могат да участват до 5 гости с навършени минимум 18 години.
Какво да носите
Water
1-2 grocery shopping bags that they can carry/walk with back to car
1-2 grocery shopping bags that they can carry/walk with back to car