Изживяване, водено от Scott

  1. 2,5 часа
  2. Домакините говорят на английски

Какво ще правите

As a certified ANFT guide (Association of Nature and Forest Therapy), I will guide you through a Forest Bathing (Shinrin Yoku) experience that will connect you with nature in a way that often provides profound experiences in the range from deep calm to impactful healing.

We will meet at the designated location, which can be arranged to be within the Calgary City limits or in the Foothills and Mountains to the West. There is a surcharge of $40 per participant for experiences outside of Calgary. return transportation can also be arranged for $40 per rider.


We begin by walking at a very easy pace and more of a saunter. We stop several times for guided sensory mindfulness sessions en route. We gather after each part of the experience, and share what we are noticing or is coming up. At the conclusion, we wind up with a tea ceremony and snack, with tea made from local safe ingredients (rosehip tea).

After tea, we return to the trailhead (typically between 500 -1000m from our destination).

You can expect a feeling of deep calm and peace following the experience, and sometimes for up to several weeks or months. There are also several significant physiological benefits ranging from immediate lower blood pressure to lower cortisol levels.

Based on the Japanese-born practice of Shinrin Yoku, Forest bathing is supporting the mental and physical health of millions worldwide.
As a certified ANFT guide (Association of Nature and Forest Therapy), I will guide you through a Forest Bathing (Shinrin Yoku) experience that will connect you with nature in a way that often provides profound experiences in the range from deep calm to impactful healing.

We will meet at the designated location, which can be arranged to be within the Calgary City limits or in the Foothills and Mountains to the West. There is a surcha…

Какво е включено

  • Напитки
    Tea made from local wild rose hips is served.
  • Оборудване
    Pads to sit on

Запознайте се с домакина си: Scott

Домакин в Airbnb от 2018
  • 2 отзива
  • Самоличността е потвърдена
I am a certified trail guide through the Interpretive Guides Association as well as a certified Nature of Forest Therapy Guide through the Association of Nature and Forest Therapists. I have been guiding for over 30 years in the Rocky Mountains of Alberta and BC. I have been fortunate to guide several hundred people of all ages on unique backcountry experiences that left them with incredible life experiences that memories. My trips focus on connecting to the land we are traveling through, in a mindfull and impact full way.
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече

От $55/човек

Разпродадено

Къде ще бъдете

I use Nature-based locations that are away from crowds and can be accessed by most participants. These locations are close to amenities and are chosen based on season, weather, and trail closures. Many locations are within a one-hour drive of Calgary and within the City itself. City locations include NoseHill, Weaslehead, and the Douglas Fir Trail. For out-of-town locations, the experiences will be in and around Kananaskis Country.

2 отзива

Susan
октомври 2021 г.
A wonderful afternoon spent out in nature discovering the beautiful art of Shinrin Yoku. Scott was a wonderful host and made us feel comfortable to enjoy and Immerse ourselves in this mindful new experience. It was such a special part of our trip that we will treasure.
Owen
август 2021 г.
This experience was absolutely amazing! Scott was a fantastic host and led us through meditation and self-discovery in a very touching and meaningful way. Not only was Scott’s guidance great, he was incredibly knowledgeable on what we were going to do and how it benefits us. Honestly a must try for anyone that enjoys nature or needs a break from their busy life. I know I will be doing this again in the future.

Важно е да знаете

Изисквания към гостите

Трябва ви снимка, която съответства на тази в документа ви за самоличност, за да потвърдите кой всъщност ще присъства на това изживяване.
Може да присъстват гости на възраст над 12 години, общо до 15 души.
Всички участници трябва да носят предпазни средства за покриване на лицето и да спазват социално дистанциране.

Какво да носите

Warm Jacket
Water Bottle
Closed toe/heal footwear

Правила за отменяне

Ако отмените до 7 дни преди началния час на изживяването, ще получите пълно възстановяване на средствата. Ще получите пълно възстановяване на средствата и ако отмените в рамките на 24 часа след резервацията, при условие че тя е направена повече от 48 часа преди началния час.