Пропускане към съдържанието

Train Yoga & Pilates & Dance in Downtown

Ciudad de México, Мексико

Изживяване, водено от Nuri Luz

90 мин.Домакините говорят на английски и испански
С ангажимент към безопасността
Този домакин се ангажира да спазва указанията на Airbnb за безопасност във връзка с COVID-19.
До 10 души
Включва храна, напитки и оборудване

Какво ще правите

The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your body active during your trip, while you learn new movements.
Other things to note
people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip
The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your…

Какво е включено

  • Храна
    Fresh water, fruits & seeds
  • Напитки
    Fresh water like jamaica, limon con chía and other traditional fresh water...
  • Оборудване
    Yoga Mats & dance customs

Запознайте се с домакина си: Nuri Luz

Домакин в Airbnb от 2017
  • 11 отзива
  • Самоличността е потвърдена
I am a profesional and i want to share with you my personal training method, which is a combination of dance techniques with yoga and pilates. I study with teachers from Spain, Mexico, Egypt, Portugal, Cuba and Israel. And i performed in many scenarios in Mexico City and other places.
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече
От $13
/човек
Резервиране за частна група
пн, 10.05
$13 на човек
$13 на човек
вт, 11.05
$13 на човек
$13 на човек
ср, 12.05
$13 на човек
$13 на човек

Къде ще бъдете

We will be on a sunny terrace or in a beautiful dance hall, in the heart of the historic center of the so-called City of Palaces. After the experience, you can walk through the Alameda Central, visit the Palace of Fine Arts, the National Museum of Art, have lunch in a typical restaurant or buy handicrafts in La Ciudadela market. You can also find costumes for your dance in the downtown Arab and Indian shops.

Оценени с 4,82 от 5 от 11 отзива.

Rachel
февруари 2021 г.
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny rooftop of her studio in el centro, which makes for a great setting & enjoyable experience. I highly recommend taking a class with Nuri Luz.
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny r…
Genene
ноември 2019 г.
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favourite part of the experience was the bonus 30 min dance class. For me it was belly dancing but other options are available. Nuri is a genuinely warm person passionate about dance and movement and offers other classes I wish I could have taken.
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favour…
Christina
август 2019 г.
This was a truly unique, fun, and challenging class. I loved that it was one-on-one. It was beautiful on the terrace! 😍 I left feeling centered, grounded... just lovely.
Lauren
март 2021 г.
A wonderful class with a lot of variety from yoga to dance and was personalized based on our experience.
Kile
март 2021 г.
Love this class, they were so friendly and the class was fun and invigorating, also very beginner friendly!
Andrea
януари 2020 г.
Felt great meeting Nuri! Spent very pleasant couple of hours at the same time relaxing and energizing. Great quiet location!

Избиране от наличните дати

Резервиране за частна група
Свободни: 10
1 / 2

Важно е да знаете

Правила за отменяне

Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.

Изисквания към гостите

Могат да участват до 10 гости с навършени минимум 3 години. Освен това родителите могат да водят деца под 2-годишна възраст.

Какво да носите

Only comfortable clothes. people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip