Пропускане към съдържанието

Онлайн изживяване, водено от Valerie

90 мин.Домакините говорят на английски, немски и испански
Присъединете се онлайн
Срещнете се с вашия домакин на живо в Zoom.
До 10 души

Какво ще правите

BIODANZA is a form of guided improvisation dance that has a huge impact on your wellbeing. You will receive clear movement impulses that will invite you to express yourself in movement. Unlike other dance classes I am not asking you to copy specific steps, but to generate movement that has meaning for you. Biodanza boosts your self-confidence, connects you with joy & pleasure, unleashes your creativity, brings you closer to your purpose and has a tremendous impact on your relationships, increasing your ability to love & trust.

Each class starts with a check-in where we share with each other how we feel today. It is my aim to create a judgment free space where everyone feels safe and welcome! Then we do the class which has five parts: a warm-up, an energetic part, a transition, a relaxing part and a final activation. One class consists of 12 dances, each of them will be explained & demonstrated by me. Each dance is accompanied by inspiring music that will make it easy for you to move. Some dances include interaction with the screen.

You will feel energized and renewed after the class. At the end of the class you can share your new insights with the group. Biodanza is also called the "Dance of Life" and the idea is to manifest in your life what you have experienced in the dance floor of your living room! Biodanza truly is personal transformation and can change your life.
Other things to note
You don't need to have ANY prior dance experience to do this! Everyone is welcome. It does not matter how you look while you dance, there is no doing it "right" or "wrong". It's all about how dance makes you feel.
BIODANZA is a form of guided improvisation dance that has a huge impact on your wellbeing. You will receive clear movement impulses that will invite you to express yourself in movement. Unlike other dance classes I am not asking you to copy specific steps, but to generate movement that has meaning for you. Biodanza boosts your self-confidence, connects you with joy & pleasure, unleashes your creativity, brings you closer to your purpose and has a…

Как да участвате

  • Включете се към видео разговор
    Използвайте Zoom, за да участвате през своя компютър или мобилно устройство. След като резервирате, ще получите имейл с връзка и подробности за това как да се присъедините.
  • Резервирайте самостоятелна група
    Valerie може да е домакин на частни групи с какъвто и да е размер до 10 гости. Цените за частните групи започват от $200

Какво да носите

  • wear comfortable clothes
  • a bottle of water

Запознайте се с домакина си: Valerie

Домакин в Airbnb от 2014
  • Самоличността е потвърдена
I have studied Biodanza with the daughter of the Biodanza founder (Rolando Toro) in Argentina and had further trainings in Israel, India, the UK & Austria. As a Zoom expert I have given countless classes and currently run a weekly Biodanza Online group. I am specialised on improvisation dance for better mental health & wellbeing (check my You Tube Channel & published articles). I especially enjoy giving private dance coachings, where I create customised dance sessions for my clients ("a cathartic experience", "I have learned so much about life & myself"). I am now a highly requested facilitator for online conferences (The embodiment conference) and people in crisis. I also have a background in Contemporary dance & Tango. With "Biotango" (Biodanza & Tango) I help couples to deepen their connection
I have studied Biodanza with the daughter of the Biodanza founder (Rolando Toro) in Argentina and had further trainings in Israel, India, the UK & Austria. As a Zoom expert I have given countless classes and currently run a weekly Biodanza Online group. I am specialised on improvisation dance for better mental health & wellbeing (check my You Tube Channel & published articles). I especially enjoy giving private dance coachings, where I create customised dance sessions for my clients ("a catharti…
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече
От $12
/човек
пт, 14.05
$12 на човек
$12 на човек
сб, 15.05
$12 на човек
$12 на човек
нд, 16.05
$12 на човек
$12 на човек

Онлайн изживявания с Airbnb

Любезни домакини

Опознайте домакините, които споделят своите експертни познания и открехват прозорец към своя свят.

Дейности в малки групи

Запознайте се с хора от цял свят, докато учите нещо ново заедно.

Лесно и глобално

Присъединете се лесно и участвайте от дома си без много подготовка.

Избиране от наличните дати

Свободни: 10
1 / 2

Важно е да знаете

Правила за отменяне

Всяко изживяване може да бъде отменено, а заплатената сума – напълно възстановена в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването.

Изисквания към гостите

Ще ви трябва интернет връзка и възможност да предавате аудио и видео сигнал, за да участвате. Връзка и подробности за това как да се присъедините ще бъдат включени в имейла ви за потвърждение на резервацията.