Изживяване, водено от Gregg

3 часа, Домакините говорят на английски
С ангажимент към безопасността
Този домакин се ангажира да спазва указанията на Airbnb за безопасност във връзка с COVID-19.
До 10 души
Налични частни групи за до 30 гости.
Включва храна, напитки и оборудване

Какво ще правите

Great for corporate team building, family gatherings or any groups wanting to build cohesion and camaraderie.

We’ll increase our energy flow and state of happiness as we bathe our senses in the style of Shinrin-Yoku. Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of life filled with myriad delightful sights and sounds unique to that local.

You'll be guided through invitations to deepen your experience of nature in unique ways, which may be both playful and introspective. We can customize invitations to the needs of your group. As we drop into the beauty and aliveness of the forest, and we'll pause intermittently to share what we are noticing. This can be expressed in silence, words, or movement. Our walk will end with delicious tea made from foraged plants and served in handmade tea cups. A sense of calm and inner peace will be a gift we’ll take with us.

Other Notes:
All activity levels welcome—no hiking experience required. Dress in layers in case of cold, fog, or rain. We'll limit electronic use. Bring water, hiking snacks, a mask and your sense of awe and wonder.
Afterwards, you may want to have a meal at a nearby eatery or enjoy the park and the city on your own.
Great for corporate team building, family gatherings or any groups wanting to build cohesion and camaraderie.

We’ll increase our energy flow and state of happiness as we bathe our senses in the style of Shinrin-Yoku. Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of li…

Какво е включено

Достъпност

Хора, които помагат на гости с увреждания, се допускат безплатно

Запознайте се с домакина си: Gregg

Домакин в Airbnb от 2014
  • 29 отзива
  • Самоличността е потвърдена
I’m a registered nurse, EFT Tapping Life Coach and certified Forest Therapy Guide. I'm passionate about the healing power of our natural world. I’ve guided outdoor adventures for nearly three decades throughout North America. My wilderness explorations have a focus on mindfulness through exploration of the senses. Using playful, curious energy we support our journey towards increased health and happiness. Through enhanced connection to the more than human world, these experiences support our connections with each other and, ultimately our connection with ourselves. I'm excited for you to experience nature's beautiful gifts through the practice of Shinrin-Yoku in the city’s midst.
I’m a registered nurse, EFT Tapping Life Coach and certified Forest Therapy Guide. I'm passionate about the healing power of our natural world. I’ve guided outdoor adventures for nearly three decades throughout North America. My wilderness explorations have a focus on mindfulness through exploration of the senses. Using playful, curious energy we support our journey towards increased health and happiness. Through enhanced connection to the more than human world, these experiences support our con…
За да защитите плащането си, никога не превеждайте пари и не комуникирайте извън уеб сайта или приложението на Airbnb. Научете повече
От $44
/човек
От $400 на група
Само самостоятелни групи
От $400 на група
От $400 на група
Само самостоятелни групи
От $400 на група
От $400 на група
Само самостоятелни групи
От $400 на група

Къде ще бъдете

Feel like your amidst a vast wilderness right in the heart of the city. San Francisco’s unique urban setting boasts landscapes where forested hills meet seaside beaches with rich history, old military installations, and residential areas sprinkled throughout. We'll begin in Presidio Park at the Inspiration Point scenic overlook with iconic views of San Francisco Bay. From here, we’ll walk into the surrounding forests of the Ecology Trail.

Оценени с 4,97 от 5 от 29 отзива.

Jesse
юли 2021 г.
COVID precautions: I booked in July 2021 for a group of 3 and a mother and daughter duo booked separately on the same time slot. We were all vaccinated but it was super easy to keep a safe distance and wear masks the entire time to be extra safe. About the experience: Relaxing, meditative walk through nature! Expect around 50% individual and group meditation (sitting or walking) & 50% conversations before/during/after leisurely strolling. It’s a long walk (3.5-4.5hours) at a slow pace with many invitations to reflect and share with the group. The whole time you have a visual feast amongst the redwood and eucalyptus trees, as well as ivy, blackberry bushes, streams, and more. Tips: Traffic in the city was heavy that day so everyone in the time slot arrived late but gave Gregg notice so he was very flexible about the trail route, activities, and timing/schedule to ensure we could still wrap up in time to make later appointments that day. I highly recommend wearing layers of clothes (examples: jacket over a shirt, maybe pants that can roll up), especially if you get either warm or cold easily, since the forested areas are quite cool due to the shade while the trails are completely open with hot sun beating down. Also definitely wear very comfortable shoes with a decent grip for walking on the trail / in the forests since there is a lot of fallen leaves and such underfoot and a few of the trails have somewhat steeper inclines or more gravelly or woody paths. Also consider bringing / using sunscreen, mosquito spray, and hand sanitizer (FYI Gregg brought soap in case of poison/protector oak oils and I think he also had some extra sunscreen on hand). There are many stops & breaks but not really restroom options except at the very beginning and end of the walk. He offered tea and trail mix at the end , but definitely bring food / snacks / water since it’s a long journey.
Amber
февруари 2020 г.
Connection in Nature helped me to center myself and simplify the complexity of daily living by focusing on the beauty of nature by using my senses to understand everything around me. I highly recommend this experience!
Anh
февруари 2020 г.
Gregg is an exceptional, knowledgeable, grounded guide during the forest bathing. This is probably the 5th or 6th walk I've completed with Gregg, and it's a unique experience every time. Gregg is able to retain the details of the walk that allows each of us, as well as a collective, to feel deeply within our bodies, connecting with Earth, every single time. I was long overdue for some nature medicine, and I am glad I can rely on Gregg to help me reconnect back to home. Like any other healing practice, this is something I know I personally will need to stay consistent with if I want to maintain a sense of inner peace and to remain grounded, literally and figuratively. Again, I feel fortunate that I can look forward to Gregg's walks to remind myself of the beauty and healing benefits of nature.
Autumn
февруари 2020 г.
This Experience is fun for a group event. We wandered around in the forest a while and talked about our observations to enhance group connection.
Jia
октомври 2019 г.
Wonderful and unique experience in a beautiful setting. Gregg is a very warm and friendly host and a great guide for a morning in the forest.
Susan
октомври 2019 г.
Peaceful, meditative experience in redwood and eucalyptus groves in the middle of the city. Mindful appreciation of the sights, sounds and scents of nature and urban life. Highly recommend.

Избиране от наличните дати

Свободни: 6
1 от 2 страници
  • ср, 20.10
    13:00 - 16:00
    Само самостоятелни групи
    От $400 на група
  • пт, 22.10
    10:30 - 13:30
    Само самостоятелни групи
    От $400 на група
  • пн, 25.10
    11:00 - 14:00
    Само самостоятелни групи
    От $400 на група
  • пт, 29.10
    10:30 - 13:30
    Само самостоятелни групи
    От $400 на група
  • ср, 10.11
    13:00 - 16:00
    Само самостоятелни групи
    От $400 на група
  • пт, 12.11
    10:30 - 13:30
    $44 на човек, предходна цена: $55

Важно е да знаете

Изисквания към гостите

Може да присъстват гости на възраст над 12 години, общо до 30 души.
Всички участници трябва да носят предпазни средства за покриване на лицето и да спазват социално дистанциране.

Какво да носите

Bring water and hikable snacks to keep yourself fueled during the hike.
Dress in layers in case of cold, fog or rain.
Sunscreen in case it's sunny.
Though we'll limit electronic use, you may want to take the occasional picture.

Правила за отменяне

Ако отмените в рамките на 24 часа след покупката или поне 7 дни преди началото на изживяването, ще получите пълно възстановяване на средствата.