Ново място за отсяданеНовоRestorative Yoga with Live Opera Singing
Experience a unique fusion of restorative yoga and live lyrical music, on a journey of relaxation and self-care for the body and mind.
During this 1-hour experience, you will be guided through gentle restorative yoga practices designed to release tension, restore the body, and cultivate inner balance. You'll settle into comfortable, fully supported positions, using pillows, blocks, and blankets for deeper physical relaxation and a profound sense of ease.
Accompanying the postures, a talented opera singer will perform classic Italian opera pieces, creating a sound journey that evokes a range of emotions. The powerful and delicate melodies of the lyrical music transform the atmosphere, allowing you to surrender completely to the present moment.
Let yourself be carried away by the beauty of the music and the depth of yoga, creating a space of peace, introspection, and renewal.
17:30 – Welcome & Introduction
I will welcome you to the space, introduce myself, the singer, and share the essence of this experience.
17:40 – Grounding Meditation & Gentle Movement
To settle the mind and body and release any built-up tension, preparing us for deep relaxation.
17:45 – Restorative Immersion
As we ease into a comfortable and restorative position, the lyrical sound will begin, allowing our minds to float effortlessly in an ethereal space, deepening our sense of connection and serenity.
